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Experiencing More Than Joy
...and the difference between emotions and mental illness.
Emilie Trepanier
Aug 11, 20209 min read
20 Ways to Ease Your Anxiety During Chaos
Let's get through this, one step at a time.
Emilie Trepanier
Mar 16, 20206 min read
In the Mind of an Anxious Extrovert
The battle of loving others but being afraid of relationships.
Emilie Trepanier
Feb 3, 20203 min read
10 Small Ways to Snap Out of Your Slump
They happen. Whether it’s circumstantial or psychological, depressive slumps can be the gateway to a downward spiral. I’m no expert in...
Emilie Trepanier
Nov 11, 20194 min read
Self Love is a Game-Changer
Human nature is weird. It’s hard to pin down, classify and organize. Something we were born to feel yet taught to fight so therefore...
Emilie Trepanier
Nov 4, 20198 min read
Empathy Could Save the World
I once asked my husband through tears, “Do you think I’m going to be a good mother? I feel like depression has ruined my life.” He...
Emilie Trepanier
Dec 29, 20174 min read
My Depression Story: Happy, Yet Sad
“You’re just dramatic. Get over it.” “Stop being so sensitive, it’s not a big deal.” “Happiness is a choice; choose it.” Don’t get me...
Emilie Trepanier
Dec 27, 20175 min read
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