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![Experiencing More Than Joy](https://static.wixstatic.com/media/a27d24_9261a43fb141461eaffc69743a10c893~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/a27d24_9261a43fb141461eaffc69743a10c893~mv2.webp)
Emilie Trepanier
Aug 11, 20209 min read
Experiencing More Than Joy
...and the difference between emotions and mental illness.
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![20 Ways to Ease Your Anxiety During Chaos](https://static.wixstatic.com/media/a27d24_ced7b6ef8d37432f956c53199c3cdf30~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/a27d24_ced7b6ef8d37432f956c53199c3cdf30~mv2.webp)
Emilie Trepanier
Mar 17, 20206 min read
20 Ways to Ease Your Anxiety During Chaos
Let's get through this, one step at a time.
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Emilie Trepanier
Feb 4, 20203 min read
In the Mind of an Anxious Extrovert
The battle of loving others but being afraid of relationships.
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Emilie Trepanier
Nov 12, 20194 min read
10 Small Ways to Snap Out of Your Slump
They happen. Whether it’s circumstantial or psychological, depressive slumps can be the gateway to a downward spiral. I’m no expert in...
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Emilie Trepanier
Nov 5, 20198 min read
Self Love is a Game-Changer
Human nature is weird. It’s hard to pin down, classify and organize. Something we were born to feel yet taught to fight so therefore...
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Emilie Trepanier
Dec 30, 20174 min read
Empathy Could Save the World
I once asked my husband through tears, “Do you think I’m going to be a good mother? I feel like depression has ruined my life.” He...
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Emilie Trepanier
Dec 28, 20175 min read
My Depression Story: Happy, Yet Sad
“You’re just dramatic. Get over it.” “Stop being so sensitive, it’s not a big deal.” “Happiness is a choice; choose it.” Don’t get me...
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